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No seriously! Brussels bureaucrats in the European Union have decided to ban drink manufacturers from claiming that water can prevent dehydration, don't believe me? Read the report here. Following a three year "investigation" (how much did that freakin' cost?) they [...]
If I was to write an exhaustive post on all HCG diet tips I have received in the past I would still be writing this in the new year (great time to start the HCG diet!). There are however certain [...]
"If someone were to ask me what's the one thing I can do to have better health, then the answer would be very simple: start drinking alkaline ionized water." So says biochemist Dr. Robert Young and he's not wrong. Alkaline [...]
Your HCG Journey is nearly at an end. The excess weight has gone, your body has been sculpted and you are excited about returning to "normal", or should I say the new normal! You've come this far but do not [...]
The HCG Diet Phase 3 (sometimes known as 4, or the maintenance phase depending on who's course you are following) is a crucial stage of the protocol and not adhering to the rules will certainly have an impact and can [...]
Ok so you've made the pledge "I am going to do this, and I'm going to do it right.." When we welcome new members we stress to them how important it is to be prepared when implementing the HCG Diet [...]
A recent study published in "Obesity" found that drinking two eight ounce glasses of water thirty minutes before meals caused participants to experience a 44% increase in weight loss over a 12 week period compared to just dieting alone. Lead [...]
The HCGA Diet when broken down is actually quite a simple protocol to follow, sure you may have to do a bit of groundwork and reading up before commencing, but once the hCG drops begin to work, stick to the [...]
Water, water, water...the life giver. We can survive without food and nourishment far longer than we can without liquid "gold". Think of NASA spending billions of dollars trying to find any sign of moisture on Mars, which in turn allows [...]