Tag Archives | hcg blogs 2011

HCG Diet Recipes – Vegetable Soup

When I was a young boy growing up, my heart would fill with joy when my Mom would ask, “would you like some minestrone soup?” For those that don’t know Minestrone soup is a hearty Italian soup filled with vegetables and little pieces of pasta, and tastes even better with a grating of parmesan grated […]

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The Benefits Of Yoga While On The HCG Diet

We all know that the HCG Diet has been around for long time, around 60 years, so I think we can safely say no longer a fad! Yoga on the other hand is literally ancient! It did not start out as a form of exercise but a spiritual and mindful practice. When you are on […]

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Is The HCG Diet Needed More In Winter?

For those of us who live in colder climes, you must have heard of the adage, “In the Winter I need to eat more to stay warm”… Well I hate to disappoint you but, it couldn’t be more wrong! The truth of the matter is when you increase your fat content  from excess calories and […]

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How The HCG Diet works

A while back I created an easy to understand video on how the HCG diet works. This simple walk through explains exactly how the HCG oral drops initiates remarkable weight loss and reshapes you. So as our membership grows daily I thought there may be HCGA Diet Club members that haven’t yet seen it, so […]

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Can I Exercise On HCG Diet Phase 2?

I get asked all of the time, “is it safe to exercise during HCG diet phase 2?” The stock answer is NO! But it isn’t as simple as that and we should dig a little deeper to answer it fully. The facts are that during phase 2 you are consuming only 500 calories per day, […]

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