Is The HCG Diet Needed More In Winter?

For those of us who live in colder climes, you must have heard of the adage, “In the Winter I need to eat more to stay warm”… Well I hate to disappoint you but, it couldn’t be more wrong! The truth of the matter is when you increase your fat content  from excess calories and […]

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How The HCG Diet Helps You Avoid The H1N1 Virus

Yep, we’re again approaching the dreaded Flu season and each year the strain seems to get more virulent, affecting more unsuspecting patients. I’m sure I don’t need to tell you that the H1N1 virus is the cause of many fatalities worldwide, so anything an individual can do to limit the chances of catching the virus […]

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How The HCG Diet works

A while back I created an easy to understand video on how the HCG diet works. This simple walk through explains exactly how the HCG oral drops initiates remarkable weight loss and reshapes you. So as our membership grows daily I thought there may be HCGA Diet Club members that haven’t yet seen it, so […]

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Exposed, The Worst day To Start The HCG Diet…

Following a poll of 2,000 British women, it was found that Tuesday is THE worst day to start a diet! The study found that the women who have dieted in the past year and began on a Tuesday are most likely to crack within a week and end up heavier than when they started. Those, […]

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HCG News – Obesity More Dangerous To Teenage Girls

A recent US study has suggested that obesity has a greater impact on blood pressure in teenage girls than teenage boys. Following the study, which was presented to the  American Physiological Society conference, it found that girls had three times the risk of higher blood pressure. The researchers from the University of California, which studied […]

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HCG Recipes – Blackened Chicken Salad

I love the combination of the clean and freshness of the salad with the spiciness of the cooked chicken, this is a great HCG recipe to throw together when you’re in a hurry, it also needs only limited culinary skills! Ingredients 100g skinless chicken breast cut into tender sized strips 1 teaspoon paprika 1/2 teaspoon […]

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Can I Exercise On HCG Diet Phase 2?

I get asked all of the time, “is it safe to exercise during HCG diet phase 2?” The stock answer is NO! But it isn’t as simple as that and we should dig a little deeper to answer it fully. The facts are that during phase 2 you are consuming only 500 calories per day, […]

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HCG Diet In The News Again!!

Ha! Do you remember all the rubbish about how the HCG diet was yet another fad? When was that 4 years ago? I think I can safely say that those days have now passed as the success and popularity of the diet goes from strength to strength and the media continues to discuss the pro’s […]

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We Are Now On Technorati!

The HCGA Diet Club is becoming more popular by the day, but I’m not happy with that I want to spread the word even further which is why I have signed up to Technorati! But part of the verification process is that I post the following code VU83WCCCCYQP which is possibly the most useless boring […]

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HCG Recipes – Kung Pao Chicken

This is hot, hot HOT! For those of you who are not keen on very spicy food turn away now…this HCG recipe is not for you! There are for aspects to the ingredients of this dish, as follows: Ingredients 100g skinless chicken breast cut into chunks 1-2 teaspoons sambal olek Chopped onion (permitted amount) Red […]

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