Perfect Time To Start The HCG Diet – Thanksgiving!

Just a week to go before the fridge starts to fill with culinary goodies ready for the big feast – Thanksgiving. You know the day when we let rip and for once don’t even think or care how many calories we stuff in our bodies. Well, believe it or not that is the perfect preparation […]

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HCG Diet Testimonial On ABC News!

I don’t know if you saw my recent post about a Fox news reporter explaining his success with the HCG diet, where I went onto rant about the same old skeptics they roll out to balance the report saying “there is no proof” that the HCG diet works (what about the freaking’ thousands that are […]

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HCG Recipes – Baked Lemon And Pepper White Fish

You can use the white fish of your choice for this HCG diet recipe, which is so fresh with its citrus flavors combining with the spices to make a very tasty dish, one of those dishes that you can share with family and friends! In this HCG recipe I use the baking method, feel free […]

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Should I Stop Taking HCG Drops During Menstruation?

I think we can safely say, while many men have reached their weight loss goals using the HCG diet, it is women who embark on the HCG diet in greater numbers. Because of that I would say one of the most common questions I get is… “Should I continue to take HCG drops during menstruation?” […]

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The HCG Diet on Fox 2 News

The newsworthiness of the HCG Diet has not faded, and what do the first three letters of faded spell…FAD! And it’s definitely NOT that! Here’s a great story of one of Fox 2’s reporters catching site of himself on TV, realizing he had been enjoying his food a little too much and wanted to do […]

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HCG Diet Recipes – Vegetable Soup

When I was a young boy growing up, my heart would fill with joy when my Mom would ask, “would you like some minestrone soup?” For those that don’t know Minestrone soup is a hearty Italian soup filled with vegetables and little pieces of pasta, and tastes even better with a grating of parmesan grated […]

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The Benefits Of Yoga While On The HCG Diet

We all know that the HCG Diet has been around for long time, around 60 years, so I think we can safely say no longer a fad! Yoga on the other hand is literally ancient! It did not start out as a form of exercise but a spiritual and mindful practice. When you are on […]

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5 HCG Diet Tips For Plateaus And Gains.

Everyone, while on the HCG diet, will experience days where weight loss stalls or even increases, but don’t panic! There are usually reasons for the blip and always tips to reverse them. So lets take a look at 5 HCG diet tips… This may seem strange to mention as the #1 reason, but it is […]

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HCG Soup Recipes

I love Mexican food! Maybe that was part of the reason that I ended up needing a weight loss solution! While on the HCG diet I soon realised it wasn’t the huge portions, the ribs, or all that cheese added to my favourite dishes, it was actually the subtle flavours of the herbs and spices […]

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HCG Recipes – Italian Garlic Beef Roast

When you begin Phase 2 of the HCG diet, I expect that you will be thinking I will have to prepare a meal for the family and a separate HCG recipe for me, all that extra work! But that is simply not true. Here’s a Beef roast that the whole family or dinner guests can […]

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